My journey is one filled with emotion and personal struggle, a path familiar to so many women who feel unseen and unheard in their pursuit of health and well-being. This method was born out of a deep-seated frustration that began with countless visits to doctors, only to be repeatedly told that "everything looks normal" on paper. Yet, those of us living these experiences know in our hearts that something is amiss. We've been conditioned to accept superficial solutions, like being handed a bottle of antidepressants with a pat on the back, when what we truly yearn for is understanding and validation.